Sunday, July 10, 2005
recipe: scrambled paneer
as a struggling student who is a part time vegetarian and who also happens to like good food, i've had to cook my own food. the recipes i present are relatively easy. the first in the series is scrambled paneer. i prefer to make my own paneer, because (a) i get a nice mushy consistency and (b) more importantly it's cheaper :Þ of course you may use packaged paneer from a shop.
firstly the recipe for paneer. you can use just about any recipe you can find, although i suggest using citric acid over lemon juice for a curdling agent, because lemon juice leaves a sour taste in the curd. and for scrambled paneer, the curd does not need to be strained so much, as a crumbly texture would suffice.
now for the recipe proper.
Scrambled Paneer
ingredients:
250 gm mashed paneer
2 large or 3 medium/small onions chopped fine
1 tsp ground ginger and garlic paste
1/2 tsp turmeric powder
1/2 tsp chilli powder (amount can be increased or decreased according to preference)
1 tsp garam masala
2-3 chopped tomatos (i use 1/2 a 400gm can of chopped tomatos because i'm lazy)
1 green chilli chopped coarsely
100 gm beaten yogurt
salt and pepper to taste
1 tbsp chopped corriander leaves for garnishing
method:
in case anyone thinks the above recipe is hard, it isn't. it just sounds harder than it actually is, so do give it a try and please do tell me how it turns out.
firstly the recipe for paneer. you can use just about any recipe you can find, although i suggest using citric acid over lemon juice for a curdling agent, because lemon juice leaves a sour taste in the curd. and for scrambled paneer, the curd does not need to be strained so much, as a crumbly texture would suffice.
now for the recipe proper.
Scrambled Paneer
ingredients:
250 gm mashed paneer
2 large or 3 medium/small onions chopped fine
1 tsp ground ginger and garlic paste
1/2 tsp turmeric powder
1/2 tsp chilli powder (amount can be increased or decreased according to preference)
1 tsp garam masala
2-3 chopped tomatos (i use 1/2 a 400gm can of chopped tomatos because i'm lazy)
1 green chilli chopped coarsely
100 gm beaten yogurt
salt and pepper to taste
1 tbsp chopped corriander leaves for garnishing
method:
- fry onions in about 1-2 tbsp of oil/ghee (depending on your level of health consciousness)
- when onions start to brown, reduce heat and add ginger and garlic paste, turmeric, chilli powder, garam masala and stir.
- add in chopped tomatos and chilli
- simmer on low heat until tomatos attain a somewhat liquid consistency
- add in yogurt and 50 ml of water and mix well
- when gravy has reached a creamy consistency, mix in the paneer
- add salt and pepper and stir until liquid has evaporated and paneer browns a bit
- turn heat off and sprinkle corriander and give it a quick toss
in case anyone thinks the above recipe is hard, it isn't. it just sounds harder than it actually is, so do give it a try and please do tell me how it turns out.
thus spake satchithananda at 4:06 pm